Deanna

Biography:

“Obesity and all the various other health problems that come along with it run rampant in my family. At nearly 260 lbs, I knew I needed to take my health and life into my own hands and make a change for the better. Brooke was my very first personal trainer I had worked with. Having never really worked out in a gym before, other than the usual cardio, I was hesitant and nervous for the journey ahead of me. Brooke took the time to learn about me, my lifestyle, and any restrictions I had for working out. She came up with meal plans and workouts that fit into my life easily and that I was able to adapt to quickly. I’ve lost over 55 lbs and have gained more muscle than I have ever had. Brooke brought out my love for weightlifting and working out by being exactly what a great personal trainer is; encouraging, positive and personal!”